Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 87.0 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 3.2 mg |
Potassium | 334.8 mg |
Total Carbohydrate | 21.9 g |
Dietary Fiber | 3.3 g |
Sugars | 13.2 g |
Protein | 1.1 g |
Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 18.9 % |
Vitamin C | 56.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 1.1 % |
Copper | 5.2 % |
Folate | 5.2 % |
Iron | 2.2 % |
Magnesium | 5.8 % |
Manganese | 15.6 % |
Niacin | 2.7 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 2.3 % |
Riboflavin | 6.2 % |
Selenium | 1.6 % |
Thiamin | 3.5 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The 3-ingredient fruit salad
View the full The 3-ingredient fruit salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The 3-ingredient fruit salad
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
20 calories of Blueberries, fresh, (0.25 cup)
12 calories of Strawberries, fresh, (0.25 cup, sliced)
Calories per serving of The 3-ingredient fruit salad
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
20 calories of Blueberries, fresh, (0.25 cup)
12 calories of Strawberries, fresh, (0.25 cup, sliced)
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