Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.0 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 101.8 mg |
| Potassium | 89.0 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.3 g |
| Protein | 1.2 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 35.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.8 % |
| Copper | 1.7 % |
| Folate | 4.5 % |
| Iron | 2.3 % |
| Magnesium | 2.8 % |
| Manganese | 5.8 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.3 % |
| Selenium | 1.3 % |
| Thiamin | 1.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli & Millet Croquettes From Veganomicon
View the full Broccoli & Millet Croquettes From Veganomicon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli & Millet Croquettes From Veganomicon
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
12 calories of Millet, (0.06 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
2 calories of Vegetable Broth - Pacific Low Sodium, (0.16 cup)
2 calories of Garlic, (0.38 cloves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Tarragon, ground, (0.06 tsp)
0 calories of Chili powder, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Broccoli & Millet Croquettes From Veganomicon
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
12 calories of Millet, (0.06 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
2 calories of Vegetable Broth - Pacific Low Sodium, (0.16 cup)
2 calories of Garlic, (0.38 cloves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Tarragon, ground, (0.06 tsp)
0 calories of Chili powder, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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