Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 548.3
Total Fat 23.9 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.0 g
Cholesterol 144.0 mg
Sodium 1,400.1 mg
Potassium 87.0 mg
Total Carbohydrate 59.0 g
Dietary Fiber 5.5 g
Sugars 8.2 g
Protein 25.8 g
Vitamin A 28.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 56.1 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 14.1 %
Copper 1.4 %
Folate 4.9 %
Iron 41.1 %
Magnesium 1.9 %
Manganese 2.9 %
Niacin 0.9 %
Pantothenic Acid 0.6 %
Phosphorus 63.6 %
Riboflavin 136.9 %
Selenium 0.3 %
Thiamin 1.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek-Style Shrimp w/ Quinoa Tabbouleh

View the full Greek-Style Shrimp w/ Quinoa Tabbouleh Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek-Style Shrimp w/ Quinoa Tabbouleh

275 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.40 cup)

95 calories of Olive Oil, (0.80 tbsp)

68 calories of Kalamata, Green Olives, pitted, (0.80 oz)

48 calories of Bumble Bee Regular Large Shrimp, 1/4 cup/56g, (1.20 serving)

30 calories of Athenos Reduced Fat Feta Cheese, (0.60 oz)

16 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.60 oz)

4 calories of Parsley, (0.20 cup)

3 calories of Bell Pepper (Green) 1 Med, Raw, (0.10 serving)

2 calories of Lemon Juice, (0.20 lemon yields)

2 calories of Garlic, (0.40 clove)

1 calories of Pepper, black, (0.05 tbsp)

0 calories of Salt, (0.10 tsp)


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