Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.8 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 32.0 mg |
| Sodium | 430.3 mg |
| Potassium | 249.9 mg |
| Total Carbohydrate | 47.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.0 g |
| Protein | 17.0 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.3 % |
| Copper | 7.8 % |
| Folate | 25.6 % |
| Iron | 18.5 % |
| Magnesium | 7.0 % |
| Manganese | 22.6 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 8.5 % |
| Riboflavin | 8.4 % |
| Selenium | 43.0 % |
| Thiamin | 19.9 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Debbie's Spaghetti with ground turkey
View the full Debbie's Spaghetti with ground turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Debbie's Spaghetti with ground turkey
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
20 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.20 cup)
9 calories of Onions, raw, (0.15 cup, chopped)
5 calories of Kroger spaghetti sauce mix with mushrooms, (0.20 tbsp)
3 calories of Kroger This & Zesty Powder Spaghetti Sauce, (0.14 oz)
2 calories of Garlic, (0.40 cloves)
Calories per serving of Debbie's Spaghetti with ground turkey
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
20 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.20 cup)
9 calories of Onions, raw, (0.15 cup, chopped)
5 calories of Kroger spaghetti sauce mix with mushrooms, (0.20 tbsp)
3 calories of Kroger This & Zesty Powder Spaghetti Sauce, (0.14 oz)
2 calories of Garlic, (0.40 cloves)
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