Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.9 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 2.0 mg |
| Sodium | 822.1 mg |
| Potassium | 507.0 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 7.4 g |
| Sugars | 1.0 g |
| Protein | 7.2 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.5 % |
| Copper | 15.7 % |
| Folate | 22.3 % |
| Iron | 12.0 % |
| Magnesium | 13.2 % |
| Manganese | 29.8 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 18.1 % |
| Riboflavin | 7.5 % |
| Selenium | 6.7 % |
| Thiamin | 11.3 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean & Hominy Soup
View the full Bean & Hominy Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean & Hominy Soup
45 calories of Beans, black, (0.20 cup)
44 calories of Beans, red kidney, (0.20 cup)
24 calories of Hominy, (0.20 cup)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
1 calories of Garlic, (0.20 cloves)
0 calories of Cilantro, raw, (0.10 tbsp)
Calories per serving of Bean & Hominy Soup
45 calories of Beans, black, (0.20 cup)
44 calories of Beans, red kidney, (0.20 cup)
24 calories of Hominy, (0.20 cup)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
1 calories of Garlic, (0.20 cloves)
0 calories of Cilantro, raw, (0.10 tbsp)
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