Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.8 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 52.6 mg |
| Sodium | 836.8 mg |
| Potassium | 1,064.7 mg |
| Total Carbohydrate | 37.3 g |
| Dietary Fiber | 9.1 g |
| Sugars | 5.2 g |
| Protein | 29.4 g |
| Vitamin A | 41.3 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 37.4 % |
| Vitamin C | 264.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 2.5 % |
| Copper | 6.7 % |
| Folate | 7.6 % |
| Iron | 6.6 % |
| Magnesium | 9.7 % |
| Manganese | 8.4 % |
| Niacin | 54.2 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 20.6 % |
| Riboflavin | 6.9 % |
| Selenium | 23.7 % |
| Thiamin | 8.3 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fajita Soup
View the full Chicken Fajita Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fajita Soup
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
74 calories of Black Beans - Low Sodium (Bush's brand), (0.35 cup)
48 calories of Bertolli Extra Light Olive Oil, (0.40 tbsp)
21 calories of Diced Tomatoes - Fire Roasted (Hunt's brand), (0.35 cup)
16 calories of Pinto Beans - Low Sodium (Bush's brand), (0.10 cup)
12 calories of Old El Paso Fajita Seasoning Mix, (2.40 tsp)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
10 calories of Green Peppers (bell peppers), (34.60 grams)
9 calories of Peppers, sweet, red, fresh, (0.20 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
5 calories of Chicken Cooking Stock (Kitchen Basics brand), (0.20 cup)
3 calories of Poblano Pepper, (0.20 serving)
Calories per serving of Chicken Fajita Soup
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
74 calories of Black Beans - Low Sodium (Bush's brand), (0.35 cup)
48 calories of Bertolli Extra Light Olive Oil, (0.40 tbsp)
21 calories of Diced Tomatoes - Fire Roasted (Hunt's brand), (0.35 cup)
16 calories of Pinto Beans - Low Sodium (Bush's brand), (0.10 cup)
12 calories of Old El Paso Fajita Seasoning Mix, (2.40 tsp)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
10 calories of Green Peppers (bell peppers), (34.60 grams)
9 calories of Peppers, sweet, red, fresh, (0.20 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
5 calories of Chicken Cooking Stock (Kitchen Basics brand), (0.20 cup)
3 calories of Poblano Pepper, (0.20 serving)
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