Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.3 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 221.0 mg |
| Sodium | 839.5 mg |
| Potassium | 538.3 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 23.5 g |
| Protein | 24.9 g |
| Vitamin A | 63.2 % | Vitamin B-12 | 28.1 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 184.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.8 % |
| Calcium | 6.7 % |
| Copper | 21.0 % |
| Folate | 9.1 % |
| Iron | 21.6 % |
| Magnesium | 14.4 % |
| Manganese | 6.2 % |
| Niacin | 20.2 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 18.2 % |
| Riboflavin | 8.2 % |
| Selenium | 65.6 % |
| Thiamin | 10.2 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango & Shrimp Salad
View the full Mango & Shrimp Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango & Shrimp Salad
112 calories of Shrimp, cooked, (4 oz)
101 calories of Mangos, (0.75 fruit without refuse)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Lime Juice, (0.75 lime yields)
0 calories of Cilantro, raw, (0.75 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Mango & Shrimp Salad
112 calories of Shrimp, cooked, (4 oz)
101 calories of Mangos, (0.75 fruit without refuse)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Lime Juice, (0.75 lime yields)
0 calories of Cilantro, raw, (0.75 tbsp)
0 calories of Salt, (0.25 tsp)
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