Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.7 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 59.2 mg |
| Sodium | 522.2 mg |
| Potassium | 437.7 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 6.7 g |
| Protein | 21.4 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 23.2 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.7 % |
| Copper | 4.1 % |
| Folate | 2.4 % |
| Iron | 5.1 % |
| Magnesium | 6.4 % |
| Manganese | 2.8 % |
| Niacin | 25.4 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 22.0 % |
| Riboflavin | 17.1 % |
| Selenium | 44.4 % |
| Thiamin | 54.7 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mandarin-Style Country Crockpot Pork Chops
View the full Mandarin-Style Country Crockpot Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mandarin-Style Country Crockpot Pork Chops
189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
24 calories of Orange Marmalade, (0.03 cup)
4 calories of Soy Sauce, (0.03 cup)
4 calories of Catsup, (0.25 tbsp)
1 calories of Garlic, (0.13 clove)
Calories per serving of Mandarin-Style Country Crockpot Pork Chops
189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
24 calories of Orange Marmalade, (0.03 cup)
4 calories of Soy Sauce, (0.03 cup)
4 calories of Catsup, (0.25 tbsp)
1 calories of Garlic, (0.13 clove)
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