Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.2 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 57.9 mg |
| Sodium | 1,294.1 mg |
| Potassium | 603.6 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.2 g |
| Protein | 26.3 g |
| Vitamin A | 116.6 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 26.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 6.9 % |
| Copper | 6.1 % |
| Folate | 31.5 % |
| Iron | 15.1 % |
| Magnesium | 14.4 % |
| Manganese | 18.9 % |
| Niacin | 63.0 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 22.0 % |
| Riboflavin | 17.4 % |
| Selenium | 27.8 % |
| Thiamin | 22.4 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Orzo Soup
View the full Chicken Orzo Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Orzo Soup
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
83 calories of Orzo Pasta, (0.13 cup)
20 calories of Olive Oil, (0.50 1tsp)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)
7 calories of Spinach, fresh, (1 cup)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Parsley, (0.75 sprigs)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Chicken Orzo Soup
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
83 calories of Orzo Pasta, (0.13 cup)
20 calories of Olive Oil, (0.50 1tsp)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)
7 calories of Spinach, fresh, (1 cup)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Parsley, (0.75 sprigs)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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