Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.1 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 61.4 mg |
| Sodium | 1,858.8 mg |
| Potassium | 589.6 mg |
| Total Carbohydrate | 43.6 g |
| Dietary Fiber | 5.6 g |
| Sugars | 5.3 g |
| Protein | 30.8 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 48.4 % |
|---|---|
| Vitamin B-6 | 35.4 % |
| Vitamin C | 20.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 2.6 % |
| Copper | 14.5 % |
| Folate | 8.2 % |
| Iron | 23.3 % |
| Magnesium | 18.5 % |
| Manganese | 60.6 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 45.7 % |
| Riboflavin | 30.8 % |
| Selenium | 104.3 % |
| Thiamin | 28.0 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Herb Turkey Pita
View the full Lemon Herb Turkey Pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Herb Turkey Pita
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
149 calories of Turkey breast, sliced, oven roasted, luncheon meat, (5 ounce(s))
20 calories of Olive Oil, (0.50 1tsp)
5 calories of Flour, white, (0.01 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
0 calories of Lemon Peel, (0.13 tsp)
0 calories of Italian Herb Seasoning, (0.25 serving)
Calories per serving of Lemon Herb Turkey Pita
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
149 calories of Turkey breast, sliced, oven roasted, luncheon meat, (5 ounce(s))
20 calories of Olive Oil, (0.50 1tsp)
5 calories of Flour, white, (0.01 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
0 calories of Lemon Peel, (0.13 tsp)
0 calories of Italian Herb Seasoning, (0.25 serving)
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