Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 348.1
Total Fat 6.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.7 g
Cholesterol 61.4 mg
Sodium 1,858.8 mg
Potassium 589.6 mg
Total Carbohydrate 43.6 g
Dietary Fiber 5.6 g
Sugars 5.3 g
Protein 30.8 g
Vitamin A 1.0 %
Vitamin B-12 48.4 %
Vitamin B-6 35.4 %
Vitamin C 20.6 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 2.6 %
Copper 14.5 %
Folate 8.2 %
Iron 23.3 %
Magnesium 18.5 %
Manganese 60.6 %
Niacin 12.7 %
Pantothenic Acid 14.0 %
Phosphorus 45.7 %
Riboflavin 30.8 %
Selenium 104.3 %
Thiamin 28.0 %
Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Herb Turkey Pita

View the full Lemon Herb Turkey Pita Recipe & Instructions
Submitted by: RRB9HI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Herb Turkey Pita

170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))

149 calories of Turkey breast, sliced, oven roasted, luncheon meat, (5 ounce(s))

20 calories of Olive Oil, (0.50 1tsp)

5 calories of Flour, white, (0.01 cup)

2 calories of Garlic, (0.50 clove)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))

0 calories of Lemon Peel, (0.13 tsp)

0 calories of Italian Herb Seasoning, (0.25 serving)


No nutrition or calorie comments found.