Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 147.1
Total Fat 0.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.9 g
Cholesterol 3.3 mg
Sodium 724.4 mg
Potassium 797.9 mg
Total Carbohydrate 27.5 g
Dietary Fiber 7.6 g
Sugars 1.8 g
Protein 9.0 g
Vitamin A 29.0 %
Vitamin B-12 5.6 %
Vitamin B-6 9.3 %
Vitamin C 4.7 %
Vitamin D 1.1 %
Vitamin E 1.0 %
Calcium 6.8 %
Copper 21.7 %
Folate 29.3 %
Iron 19.0 %
Magnesium 13.9 %
Manganese 44.3 %
Niacin 23.2 %
Pantothenic Acid 5.3 %
Phosphorus 23.6 %
Riboflavin 10.2 %
Selenium 11.8 %
Thiamin 11.8 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jade's crockpot-beans-barley

View the full Jade's crockpot-beans-barley Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jade's crockpot-beans-barley

52 calories of Beans, white, (0.17 cup)

40 calories of Beans, pinto, (0.17 cup)

19 calories of Split Peas, (0.08 cup)

9 calories of Lentils, (0.04 cup)

8 calories of Barley, pearled, cooked, (0.04 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

5 calories of Carrots, raw, (0.17 carrot (7-1/2"))

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

0 calories of Yellow Mustard, (0.08 tsp or 1 packet)


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