Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.9 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 13.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 16.6 mg |
| Potassium | 595.0 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 4.3 g |
| Sugars | 19.0 g |
| Protein | 5.3 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 36.8 % |
| Vitamin C | 41.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 3.9 % |
| Copper | 27.8 % |
| Folate | 11.7 % |
| Iron | 6.8 % |
| Magnesium | 18.6 % |
| Manganese | 56.1 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 11.8 % |
| Riboflavin | 8.5 % |
| Selenium | 3.4 % |
| Thiamin | 9.4 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Ice cream/ Smoothie
View the full Banana Ice cream/ Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Ice cream/ Smoothie
185 calories of Walnuts, (1 oz)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
25 calories of V8 V.Fusion Juice, Pomegranate Blueberry, (2 oz)
Calories per serving of Banana Ice cream/ Smoothie
185 calories of Walnuts, (1 oz)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
25 calories of V8 V.Fusion Juice, Pomegranate Blueberry, (2 oz)
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