Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.5 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 90.0 mg |
| Sodium | 415.7 mg |
| Potassium | 424.0 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 6.2 g |
| Sugars | 1.0 g |
| Protein | 31.6 g |
| Vitamin A | 155.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 55.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 31.0 % |
| Copper | 10.4 % |
| Folate | 25.2 % |
| Iron | 21.2 % |
| Magnesium | 19.4 % |
| Manganese | 57.4 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 12.6 % |
| Riboflavin | 11.4 % |
| Selenium | 9.1 % |
| Thiamin | 12.8 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Sloppy Joe" with Veggies over Rice
View the full "Sloppy Joe" with Veggies over Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Sloppy Joe" with Veggies over Rice
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
54 calories of Brown Rice, long grain, (0.25 cup)
44 calories of Mixed Vegetables, frozen, (0.06 pack (2-1/2 lb))
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
13 calories of Spinach, frozen, (0.25 cup)
7 calories of Broccoli, frozen, (0.09 package (10 oz))
4 calories of Canned Tomatoes, (0.13 can)
0 calories of COOKING - Louisiana Hot Sauce [1 tsp.], (0.88 tsp)
Calories per serving of "Sloppy Joe" with Veggies over Rice
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
54 calories of Brown Rice, long grain, (0.25 cup)
44 calories of Mixed Vegetables, frozen, (0.06 pack (2-1/2 lb))
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
13 calories of Spinach, frozen, (0.25 cup)
7 calories of Broccoli, frozen, (0.09 package (10 oz))
4 calories of Canned Tomatoes, (0.13 can)
0 calories of COOKING - Louisiana Hot Sauce [1 tsp.], (0.88 tsp)
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