Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 470.1 | Total Fat | 46.5 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 6.9 g |
| Monounsaturated Fat | 25.9 g |
| Cholesterol | 495.2 mg |
| Sodium | 553.2 mg |
| Potassium | 246.3 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.7 g |
| Protein | 25.1 g |
| Vitamin A | 16.3 % | Vitamin B-12 | 23.7 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 5.8 % |
| Vitamin D | 26.6 % |
| Vitamin E | 9.7 % |
| Calcium | 30.0 % |
| Copper | 6.3 % |
| Folate | 9.5 % |
| Iron | 14.5 % |
| Magnesium | 7.6 % |
| Manganese | 2.5 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 31.9 % |
| Riboflavin | 32.2 % |
| Selenium | 62.0 % |
| Thiamin | 5.1 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Momma's Shrimp St. Paul
View the full Momma's Shrimp St. Paul Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Momma's Shrimp St. Paul
240 calories of Extra Light Olive Oil, (2 tbsp)
182 calories of Scrambled Egg, (2 large)
45 calories of Shrimp, raw, (6 large)
40 calories of Aldi Swiss Cheese, (0.50 serving)
5 calories of Green Onion (1/4 c chopped), (0.50 serving)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Momma's Shrimp St. Paul
240 calories of Extra Light Olive Oil, (2 tbsp)
182 calories of Scrambled Egg, (2 large)
45 calories of Shrimp, raw, (6 large)
40 calories of Aldi Swiss Cheese, (0.50 serving)
5 calories of Green Onion (1/4 c chopped), (0.50 serving)
1 calories of Baking Powder, (0.25 tsp)
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