Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.2 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 3.8 mg |
| Sodium | 11.2 mg |
| Potassium | 129.5 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.0 g |
| Protein | 0.5 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.2 % |
| Vitamin E | 3.6 % |
| Calcium | 1.6 % |
| Copper | 2.5 % |
| Folate | 2.1 % |
| Iron | 2.5 % |
| Magnesium | 1.9 % |
| Manganese | 5.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.1 % |
| Selenium | 0.6 % |
| Thiamin | 1.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Apples and Onions
View the full Savory Apples and Onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Apples and Onions
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Butter, salted, (0.13 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
0 calories of Thyme, fresh, (0.38 tsp)
Calories per serving of Savory Apples and Onions
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Butter, salted, (0.13 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
0 calories of Thyme, fresh, (0.38 tsp)
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