Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 448.9 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 28.6 mg |
| Sodium | 1,592.7 mg |
| Potassium | 1,504.8 mg |
| Total Carbohydrate | 96.2 g |
| Dietary Fiber | 15.3 g |
| Sugars | 52.8 g |
| Protein | 23.5 g |
| Vitamin A | 29.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 45.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.1 % |
| Calcium | 14.8 % |
| Copper | 34.3 % |
| Folate | 35.7 % |
| Iron | 35.7 % |
| Magnesium | 29.2 % |
| Manganese | 40.1 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 25.1 % |
| Riboflavin | 14.0 % |
| Selenium | 14.1 % |
| Thiamin | 19.2 % |
| Zinc | 20.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in It's NOT chili but 3 bean soup
View the full It's NOT chili but 3 bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of It's NOT chili but 3 bean soup
108 calories of Brown Sugar, (0.13 cup, packed)
60 calories of Baked beans, plain or vegetarian, (0.25 cup)
59 calories of Beans, pinto, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
52 calories of Hormel Turkey Chili with Beans, (0.25 cup)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
28 calories of Tomato Paste, (0.13 cup)
20 calories of Tomato Sauce, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Tomato juice, without salt added, (0.25 cup)
9 calories of hunts diced basil garlic & oregeno, (0.13 cup)
1 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.25 serving)
0 calories of turkey bacon, (0.25 serving)
Calories per serving of It's NOT chili but 3 bean soup
108 calories of Brown Sugar, (0.13 cup, packed)
60 calories of Baked beans, plain or vegetarian, (0.25 cup)
59 calories of Beans, pinto, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
52 calories of Hormel Turkey Chili with Beans, (0.25 cup)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
28 calories of Tomato Paste, (0.13 cup)
20 calories of Tomato Sauce, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Tomato juice, without salt added, (0.25 cup)
9 calories of hunts diced basil garlic & oregeno, (0.13 cup)
1 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.25 serving)
0 calories of turkey bacon, (0.25 serving)
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