Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.0 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 3.7 mg |
| Sodium | 52.0 mg |
| Potassium | 182.9 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 4.4 g |
| Protein | 4.6 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 14.7 % |
| Copper | 6.6 % |
| Folate | 3.6 % |
| Iron | 5.0 % |
| Magnesium | 4.7 % |
| Manganese | 6.0 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 14.5 % |
| Riboflavin | 9.9 % |
| Selenium | 3.1 % |
| Thiamin | 8.1 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt-Tahini sauce
View the full Yogurt-Tahini sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt-Tahini sauce
45 calories of Tahini, (0.50 tbsp)
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
1 calories of Cumin seed, (0.13 tsp)
1 calories of Lemon Juice, (0.06 lemon yields)
Calories per serving of Yogurt-Tahini sauce
45 calories of Tahini, (0.50 tbsp)
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
1 calories of Cumin seed, (0.13 tsp)
1 calories of Lemon Juice, (0.06 lemon yields)
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