Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 85.0
Total Fat 5.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.8 g
Cholesterol 3.7 mg
Sodium 52.0 mg
Potassium 182.9 mg
Total Carbohydrate 6.3 g
Dietary Fiber 0.7 g
Sugars 4.4 g
Protein 4.6 g
Vitamin A 0.8 %
Vitamin B-12 5.7 %
Vitamin B-6 2.2 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 14.7 %
Copper 6.6 %
Folate 3.6 %
Iron 5.0 %
Magnesium 4.7 %
Manganese 6.0 %
Niacin 2.5 %
Pantothenic Acid 4.2 %
Phosphorus 14.5 %
Riboflavin 9.9 %
Selenium 3.1 %
Thiamin 8.1 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt-Tahini sauce

View the full Yogurt-Tahini sauce Recipe & Instructions
Submitted by: RUTHIEMARK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt-Tahini sauce

45 calories of Tahini, (0.50 tbsp)

39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))

1 calories of Cumin seed, (0.13 tsp)

1 calories of Lemon Juice, (0.06 lemon yields)


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