Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.2 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 17.5 mg |
| Sodium | 33.8 mg |
| Potassium | 304.1 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.0 g |
| Protein | 8.0 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 88.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 3.8 % |
| Copper | 2.3 % |
| Folate | 13.1 % |
| Iron | 5.0 % |
| Magnesium | 5.8 % |
| Manganese | 9.4 % |
| Niacin | 14.3 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 8.5 % |
| Riboflavin | 5.0 % |
| Selenium | 10.2 % |
| Thiamin | 4.2 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggies and Chicken
View the full Veggies and Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggies and Chicken
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Cauliflower, raw, (1.67 floweret)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of Spinach, fresh, (0.17 cup)
Calories per serving of Veggies and Chicken
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Cauliflower, raw, (1.67 floweret)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of Spinach, fresh, (0.17 cup)
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