Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 198.8 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 8.2 mg |
Sodium | 1,211.3 mg |
Potassium | 309.8 mg |
Total Carbohydrate | 37.3 g |
Dietary Fiber | 6.9 g |
Sugars | 1.5 g |
Protein | 10.9 g |
Vitamin A | 48.4 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 20.3 % |
Vitamin C | 13.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 6.6 % |
Copper | 7.7 % |
Folate | 19.5 % |
Iron | 13.8 % |
Magnesium | 9.2 % |
Manganese | 26.0 % |
Niacin | 14.4 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 12.3 % |
Riboflavin | 5.7 % |
Selenium | 10.3 % |
Thiamin | 8.8 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken rice soup with beans
View the full chicken rice soup with beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken rice soup with beans
57 calories of Chickpeas (garbanzo beans), (0.20 cup)
48 calories of White Rice, short grain, cooked, (0.20 cup)
32 calories of Goya, Pinto beans, (0.20 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
13 calories of Chicken Broth or Bouillon, (0.60 cup (8 fl oz))
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Baby Carrots, raw, (1 large)
3 calories of Green Beans (snap), (0.10 cup)
2 calories of Celery, raw, (0.10 cup, diced)
Calories per serving of chicken rice soup with beans
57 calories of Chickpeas (garbanzo beans), (0.20 cup)
48 calories of White Rice, short grain, cooked, (0.20 cup)
32 calories of Goya, Pinto beans, (0.20 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
13 calories of Chicken Broth or Bouillon, (0.60 cup (8 fl oz))
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Baby Carrots, raw, (1 large)
3 calories of Green Beans (snap), (0.10 cup)
2 calories of Celery, raw, (0.10 cup, diced)
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