Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 393.3
Total Fat 6.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 704.9 mg
Potassium 1,434.6 mg
Total Carbohydrate 68.0 g
Dietary Fiber 21.6 g
Sugars 4.1 g
Protein 20.0 g
Vitamin A 13.6 %
Vitamin B-12 0.0 %
Vitamin B-6 31.4 %
Vitamin C 62.9 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 18.8 %
Copper 35.9 %
Folate 98.5 %
Iron 46.5 %
Magnesium 37.1 %
Manganese 76.3 %
Niacin 11.2 %
Pantothenic Acid 9.2 %
Phosphorus 40.3 %
Riboflavin 17.4 %
Selenium 23.1 %
Thiamin 33.8 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chili

View the full Vegetarian Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chili

293 calories of Beans, pinto, (1.25 cup)

39 calories of Olive Oil, (0.33 tbsp)

24 calories of Canned Tomatoes, (0.58 cup)

20 calories of Onions, raw, (0.33 cup, chopped)

4 calories of Chili powder, (0.17 tbsp)

4 calories of Cumin seed, (0.17 tbsp)

4 calories of Garlic, (0.83 cloves)

2 calories of Hot Chili Peppers, (0.04 cup, chopped or diced)

2 calories of Oregano, ground, (0.17 tbsp)

0 calories of Allspice, (0.08 tsp)


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