Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.2 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 9.6 mg |
| Sodium | 323.4 mg |
| Potassium | 180.6 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 7.5 g |
| Protein | 4.1 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 0.5 % |
| Vitamin D | 1.1 % |
| Vitamin E | 10.2 % |
| Calcium | 4.6 % |
| Copper | 7.7 % |
| Folate | 2.2 % |
| Iron | 5.5 % |
| Magnesium | 10.2 % |
| Manganese | 35.4 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 9.6 % |
| Riboflavin | 6.4 % |
| Selenium | 14.6 % |
| Thiamin | 6.1 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wholemeal Fruit Scones
View the full Wholemeal Fruit Scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wholemeal Fruit Scones
45 calories of Flour, whole grain, (13.33 grams)
38 calories of Almonds, (6.67 grams)
30 calories of Butter, unsalted, (4.17 grams)
25 calories of Raisins, (8.33 grams)
7 calories of Fruit Sugar (T&L), (1.67 gram(s))
6 calories of Yoghurt, Yeo Valley Greek 25g (1 tbsp), (0.17 serving)
4 calories of Milk, 1%, (8.33 mL)
0 calories of Baking Soda, (0.25 tsp)
Calories per serving of Wholemeal Fruit Scones
45 calories of Flour, whole grain, (13.33 grams)
38 calories of Almonds, (6.67 grams)
30 calories of Butter, unsalted, (4.17 grams)
25 calories of Raisins, (8.33 grams)
7 calories of Fruit Sugar (T&L), (1.67 gram(s))
6 calories of Yoghurt, Yeo Valley Greek 25g (1 tbsp), (0.17 serving)
4 calories of Milk, 1%, (8.33 mL)
0 calories of Baking Soda, (0.25 tsp)
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