Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.0 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 96.2 mg |
| Sodium | 862.8 mg |
| Potassium | 459.6 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 15.5 g |
| Sugars | 2.8 g |
| Protein | 45.0 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 46.7 % |
| Vitamin C | 32.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 15.5 % |
| Copper | 4.4 % |
| Folate | 3.1 % |
| Iron | 7.0 % |
| Magnesium | 11.9 % |
| Manganese | 3.6 % |
| Niacin | 88.7 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 31.7 % |
| Riboflavin | 9.1 % |
| Selenium | 40.2 % |
| Thiamin | 8.6 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Truemper Chicken Wraps
View the full Truemper Chicken Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Truemper Chicken Wraps
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
160 calories of Mission , 6.5" Low Carb Fajita Size Tortilla, (2 serving)
26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)
10 calories of Pace Chunky Salsa - Mild, (2 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Truemper Chicken Wraps
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
160 calories of Mission , 6.5" Low Carb Fajita Size Tortilla, (2 serving)
26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)
10 calories of Pace Chunky Salsa - Mild, (2 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
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