Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.7 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 27.6 mg |
| Sodium | 544.0 mg |
| Potassium | 204.6 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.4 g |
| Protein | 2.3 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 36.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 8.0 % |
| Calcium | 3.0 % |
| Copper | 4.2 % |
| Folate | 6.1 % |
| Iron | 3.6 % |
| Magnesium | 4.7 % |
| Manganese | 6.0 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 4.2 % |
| Riboflavin | 4.6 % |
| Selenium | 3.7 % |
| Thiamin | 2.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Soup with Lemon
View the full Vegetable Soup with Lemon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Soup with Lemon
37 calories of Canola Oil, (0.30 tbsp)
11 calories of Beans, french, (0.05 cup)
9 calories of Egg, fresh, whole, raw, (0.10 jumbo)
8 calories of Tomato Sauce, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)
1 calories of Lemon Juice, (0.10 fl oz)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Dill weed, fresh, (0.50 grams)
0 calories of Water, tap, (1.60 cup (8 fl oz))
0 calories of Iodized Salt, (1 gram(s))
Calories per serving of Vegetable Soup with Lemon
37 calories of Canola Oil, (0.30 tbsp)
11 calories of Beans, french, (0.05 cup)
9 calories of Egg, fresh, whole, raw, (0.10 jumbo)
8 calories of Tomato Sauce, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)
1 calories of Lemon Juice, (0.10 fl oz)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Dill weed, fresh, (0.50 grams)
0 calories of Water, tap, (1.60 cup (8 fl oz))
0 calories of Iodized Salt, (1 gram(s))
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