Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.4 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 3.3 mg |
| Sodium | 546.4 mg |
| Potassium | 494.5 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.4 g |
| Protein | 4.6 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 21.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.2 % |
| Copper | 5.1 % |
| Folate | 3.8 % |
| Iron | 5.5 % |
| Magnesium | 4.3 % |
| Manganese | 18.4 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.1 % |
| Riboflavin | 1.9 % |
| Selenium | 2.8 % |
| Thiamin | 4.5 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted garlic and leek soup
View the full Roasted garlic and leek soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted garlic and leek soup
26 calories of Extra Virgin Olive Oil, (0.22 tbsp)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
17 calories of Applegate Farms Natural Pancetta, (0.17 oz)
16 calories of Garlic, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
7 calories of White Wine, (0.33 fl oz)
5 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.17 cup, chopped)
Calories per serving of Roasted garlic and leek soup
26 calories of Extra Virgin Olive Oil, (0.22 tbsp)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
17 calories of Applegate Farms Natural Pancetta, (0.17 oz)
16 calories of Garlic, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
7 calories of White Wine, (0.33 fl oz)
5 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.17 cup, chopped)
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