Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 671.4 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 136.9 mg |
| Sodium | 1,142.7 mg |
| Potassium | 1,145.7 mg |
| Total Carbohydrate | 70.2 g |
| Dietary Fiber | 5.4 g |
| Sugars | 33.7 g |
| Protein | 66.7 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 79.4 % |
| Vitamin C | 279.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 9.5 % |
| Copper | 19.1 % |
| Folate | 11.8 % |
| Iron | 21.4 % |
| Magnesium | 35.1 % |
| Manganese | 106.1 % |
| Niacin | 144.1 % |
| Pantothenic Acid | 22.6 % |
| Phosphorus | 49.4 % |
| Riboflavin | 17.4 % |
| Selenium | 61.6 % |
| Thiamin | 24.1 % |
| Zinc | 19.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Chicken with Pineapple and Bell Peppers
View the full Teriyaki Chicken with Pineapple and Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Chicken with Pineapple and Bell Peppers
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
129 calories of Kraft Minute Rice Instant Brown Rice, (0.50 cup)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
58 calories of Pineapple, fresh, (0.25 fruit)
50 calories of Edamame, shelled, fresh, (0.25 cup)
48 calories of Honey, (0.75 tbsp)
20 calories of Angostura Reduced Sodium Teriyaki Sauce, (2 tbsp)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
11 calories of Chicken Broth - fat free, low-sodium Camplbell's, (0.75 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Bell Pepper - Red - 1 large (164 gram), (41 gram(s))
2 calories of Scallions, raw, (1.25 tbsp chopped)
2 calories of Ginger Root, (1.25 slices (1" dia))
1 calories of Jalapeno Peppers, (0.25 pepper)
Calories per serving of Teriyaki Chicken with Pineapple and Bell Peppers
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
129 calories of Kraft Minute Rice Instant Brown Rice, (0.50 cup)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
58 calories of Pineapple, fresh, (0.25 fruit)
50 calories of Edamame, shelled, fresh, (0.25 cup)
48 calories of Honey, (0.75 tbsp)
20 calories of Angostura Reduced Sodium Teriyaki Sauce, (2 tbsp)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
11 calories of Chicken Broth - fat free, low-sodium Camplbell's, (0.75 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Bell Pepper - Red - 1 large (164 gram), (41 gram(s))
2 calories of Scallions, raw, (1.25 tbsp chopped)
2 calories of Ginger Root, (1.25 slices (1" dia))
1 calories of Jalapeno Peppers, (0.25 pepper)
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