Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.6 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 59.0 mg |
| Sodium | 895.5 mg |
| Potassium | 245.9 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.8 g |
| Protein | 21.4 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 24.0 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 7.0 % |
| Copper | 2.6 % |
| Folate | 2.0 % |
| Iron | 4.3 % |
| Magnesium | 6.2 % |
| Manganese | 3.7 % |
| Niacin | 44.3 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 16.5 % |
| Riboflavin | 4.6 % |
| Selenium | 20.5 % |
| Thiamin | 4.6 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tinga (Mexican shredded chicken)
View the full Tinga (Mexican shredded chicken) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tinga (Mexican shredded chicken)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
53 calories of Daisy Brand Light Sour Cream, (2.67 tbsp)
10 calories of Onions, raw, (0.17 large)
7 calories of Knorr Chicken Bouillon, (1.33 tsp)
3 calories of chipotle peppers in adobo sauce, 3 peppers w/sauce, (0.17 serving)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Tinga (Mexican shredded chicken)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
53 calories of Daisy Brand Light Sour Cream, (2.67 tbsp)
10 calories of Onions, raw, (0.17 large)
7 calories of Knorr Chicken Bouillon, (1.33 tsp)
3 calories of chipotle peppers in adobo sauce, 3 peppers w/sauce, (0.17 serving)
2 calories of Garlic, (0.50 cloves)
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