Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 277.5
Total Fat 15.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.9 g
Cholesterol 118.0 mg
Sodium 496.7 mg
Potassium 306.4 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.0 g
Sugars 0.9 g
Protein 23.9 g
Vitamin A 12.1 %
Vitamin B-12 30.3 %
Vitamin B-6 12.1 %
Vitamin C 8.6 %
Vitamin D 2.9 %
Vitamin E 1.5 %
Calcium 20.5 %
Copper 4.5 %
Folate 5.5 %
Iron 16.6 %
Magnesium 6.7 %
Manganese 6.4 %
Niacin 17.8 %
Pantothenic Acid 4.9 %
Phosphorus 23.3 %
Riboflavin 16.0 %
Selenium 30.8 %
Thiamin 4.0 %
Zinc 26.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Meatballs

View the full Parmesan Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Meatballs

158 calories of Ground Beef (lean), (0.20 unit, cooked (yield from 1 lb raw meat))

46 calories of Parmesan Cheese, grated, (0.10 cup)

44 calories of Progresso Bread Crumbs - Italian Style, (0.10 cup)

19 calories of Egg, fresh, whole, raw, (0.20 jumbo)

4 calories of Milk, nonfat, (0.05 cup)

3 calories of Oregano, ground, (0.20 tbsp)

1 calories of Parsley, (0.05 cup)

1 calories of Garlic, (0.20 clove)

1 calories of Basil, (0.80 tbsp)

0 calories of Chicken Broth, (0.05 cup (8 fl oz))


No nutrition or calorie comments found.