Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.9 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 68.2 mg |
| Sodium | 473.5 mg |
| Potassium | 627.2 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.3 g |
| Protein | 30.4 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 36.4 % |
| Vitamin C | 10.3 % |
| Vitamin D | 3.1 % |
| Vitamin E | 4.9 % |
| Calcium | 9.3 % |
| Copper | 20.5 % |
| Folate | 6.4 % |
| Iron | 15.5 % |
| Magnesium | 18.9 % |
| Manganese | 25.4 % |
| Niacin | 73.1 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 34.7 % |
| Riboflavin | 9.9 % |
| Selenium | 32.8 % |
| Thiamin | 8.4 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Chicken Korma
View the full Coconut Chicken Korma Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Chicken Korma
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
47 calories of Cashew Nuts, dry roasted (salt added), (0.06 cup, halves and whole)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
16 calories of Stonyfield Farm Lowfat Plain Yogurt, (0.13 cup)
14 calories of Onions, raw, (0.25 large)
10 calories of Coconut Milk (Silk), (0.13 cup)
10 calories of Cornstarch, (0.02 cup)
5 calories of Tomato Sauce, (0.06 cup)
3 calories of Garlic (1 clove), (0.75 serving)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Ginger Root, (1.25 slices (1" dia))
Calories per serving of Coconut Chicken Korma
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
47 calories of Cashew Nuts, dry roasted (salt added), (0.06 cup, halves and whole)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
16 calories of Stonyfield Farm Lowfat Plain Yogurt, (0.13 cup)
14 calories of Onions, raw, (0.25 large)
10 calories of Coconut Milk (Silk), (0.13 cup)
10 calories of Cornstarch, (0.02 cup)
5 calories of Tomato Sauce, (0.06 cup)
3 calories of Garlic (1 clove), (0.75 serving)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Ginger Root, (1.25 slices (1" dia))
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