Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.2 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 129.2 mg |
| Sodium | 416.2 mg |
| Potassium | 62.2 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.0 g |
| Protein | 6.5 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 3.9 % |
| Vitamin D | 4.1 % |
| Vitamin E | 7.7 % |
| Calcium | 2.0 % |
| Copper | 1.1 % |
| Folate | 3.9 % |
| Iron | 8.0 % |
| Magnesium | 1.2 % |
| Manganese | 3.3 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 5.8 % |
| Riboflavin | 9.8 % |
| Selenium | 13.6 % |
| Thiamin | 1.9 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gabby's Amish Oatmeal Bars
View the full Gabby's Amish Oatmeal Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gabby's Amish Oatmeal Bars
75 calories of Olive Oil, (0.63 tbsp)
75 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.25 cup)
45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))
11 calories of Blueberries, fresh, (0.13 cup)
7 calories of Brown Sugar, (0.63 tsp unpacked)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Milk, 1%, (1.25 mL)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.03 tbsp)
Calories per serving of Gabby's Amish Oatmeal Bars
75 calories of Olive Oil, (0.63 tbsp)
75 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.25 cup)
45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))
11 calories of Blueberries, fresh, (0.13 cup)
7 calories of Brown Sugar, (0.63 tsp unpacked)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Milk, 1%, (1.25 mL)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.03 tbsp)
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