Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.3 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 162.0 mg |
| Sodium | 120.0 mg |
| Potassium | 184.4 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.3 g |
| Protein | 6.5 g |
| Vitamin A | 21.3 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 6.1 % |
| Vitamin D | 5.7 % |
| Vitamin E | 16.3 % |
| Calcium | 3.1 % |
| Copper | 7.1 % |
| Folate | 8.9 % |
| Iron | 7.3 % |
| Magnesium | 5.7 % |
| Manganese | 18.0 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 15.4 % |
| Riboflavin | 13.1 % |
| Selenium | 26.1 % |
| Thiamin | 4.3 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuchini Pancakes
View the full Zuchini Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuchini Pancakes
68 calories of Butter, salted, (0.67 tbsp)
48 calories of Egg, fresh, whole, raw, (0.67 large)
30 calories of Sunflower Seeds, dry roasted with salt added, (0.04 cup)
16 calories of Flour, whole grain, (0.04 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Paprika, (0.17 tbsp)
1 calories of Zucchini, baby, (0.33 large)
0 calories of Parsley, dried, (0.33 tsp)
Calories per serving of Zuchini Pancakes
68 calories of Butter, salted, (0.67 tbsp)
48 calories of Egg, fresh, whole, raw, (0.67 large)
30 calories of Sunflower Seeds, dry roasted with salt added, (0.04 cup)
16 calories of Flour, whole grain, (0.04 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Paprika, (0.17 tbsp)
1 calories of Zucchini, baby, (0.33 large)
0 calories of Parsley, dried, (0.33 tsp)
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