Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 169.0
Total Fat 3.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 14.6 mg
Sodium 460.0 mg
Potassium 279.2 mg
Total Carbohydrate 24.4 g
Dietary Fiber 2.6 g
Sugars 4.4 g
Protein 8.7 g
Vitamin A 8.8 %
Vitamin B-12 4.2 %
Vitamin B-6 5.8 %
Vitamin C 28.1 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 13.5 %
Copper 4.5 %
Folate 13.6 %
Iron 9.8 %
Magnesium 3.2 %
Manganese 5.8 %
Niacin 5.2 %
Pantothenic Acid 2.2 %
Phosphorus 2.2 %
Riboflavin 9.0 %
Selenium 0.5 %
Thiamin 16.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Lasagna

View the full Vegetarian Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Lasagna

79 calories of Pasta, Lasagna Noodles, (0.75 oz)

26 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.08 cup)

25 calories of Sorrento Part-Skim Ricotta Cheese, (0.63 oz)

21 calories of Tomato Sauce, (0.27 cup)

7 calories of Morningstar Farms- Meal starter crumble, (4.58 gram(s))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Green Pepper, (0.08 serving)

1 calories of Garlic, (0.25 cloves)

1 calories of Oregano, ground, (0.08 tbsp)


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