Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 309.7
Total Fat 9.3 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 89.0 mg
Sodium 709.4 mg
Potassium 559.6 mg
Total Carbohydrate 27.3 g
Dietary Fiber 5.3 g
Sugars 24.3 g
Protein 33.2 g
Vitamin A 0.2 %
Vitamin B-12 10.3 %
Vitamin B-6 23.7 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 7.5 %
Copper 5.5 %
Folate 1.7 %
Iron 11.7 %
Magnesium 41.3 %
Manganese 7.1 %
Niacin 26.3 %
Pantothenic Acid 7.7 %
Phosphorus 29.7 %
Riboflavin 25.5 %
Selenium 77.1 %
Thiamin 69.6 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mama Pete's Saurkraut and Pork Recipe

View the full Mama Pete's Saurkraut and Pork Recipe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mama Pete's Saurkraut and Pork Recipe

228 calories of Pork Tenderloin, (4 oz)

66 calories of Brown Sugar, (0.08 cup, packed)

13 calories of Silver Floss Barrel Cured Saurkraut, (5 tbsp)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Garlic, (0.17 cloves)

0 calories of Salt, (0.08 tsp)


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