Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 347.7
Total Fat 15.9 g
Saturated Fat 6.1 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 5.8 g
Cholesterol 12.4 mg
Sodium 7.0 mg
Potassium 240.2 mg
Total Carbohydrate 47.7 g
Dietary Fiber 6.7 g
Sugars 17.9 g
Protein 6.7 g
Vitamin A 3.5 %
Vitamin B-12 0.1 %
Vitamin B-6 2.8 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 15.8 %
Calcium 4.4 %
Copper 10.0 %
Folate 4.1 %
Iron 13.1 %
Magnesium 11.7 %
Manganese 26.4 %
Niacin 2.7 %
Pantothenic Acid 1.3 %
Phosphorus 8.1 %
Riboflavin 7.1 %
Selenium 2.3 %
Thiamin 8.6 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Granola

View the full Homemade Granola Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Granola

90 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.60 serving)

62 calories of Almonds, (0.10 cup, slivered)

42 calories of Sunsweet, Dried Cranberries, 1.5 oz, (0.30 serving)

41 calories of Butter, unsalted, (0.05 stick)

39 calories of Raisens, (0.30 serving)

31 calories of Honey, (0.03 cup)

28 calories of Coconut, raw, (0.10 cup, shredded)

23 calories of Flaxseed, (0.03 cup)


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