Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 411.1 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 80.7 mg |
| Sodium | 695.4 mg |
| Potassium | 482.9 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 6.2 g |
| Sugars | 6.6 g |
| Protein | 49.7 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 39.0 % |
| Vitamin C | 59.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 48.5 % |
| Copper | 13.8 % |
| Folate | 5.1 % |
| Iron | 18.9 % |
| Magnesium | 10.9 % |
| Manganese | 6.2 % |
| Niacin | 66.9 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 24.5 % |
| Riboflavin | 7.9 % |
| Selenium | 29.3 % |
| Thiamin | 8.3 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tomatillo salsa-chicken skillet
View the full tomatillo salsa-chicken skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tomatillo salsa-chicken skillet
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
100 calories of DeBoles, Carb Fit Rotini Pasta, 1 cup, (0.50 serving)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
79 calories of Corn - Frozen, (71 gram(s))
18 calories of Salsa, (0.25 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
Calories per serving of tomatillo salsa-chicken skillet
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
100 calories of DeBoles, Carb Fit Rotini Pasta, 1 cup, (0.50 serving)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
79 calories of Corn - Frozen, (71 gram(s))
18 calories of Salsa, (0.25 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
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