Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.1 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 116.3 mg |
| Potassium | 767.8 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 5.3 g |
| Sugars | 3.9 g |
| Protein | 4.9 g |
| Vitamin A | 84.9 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 244.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 4.2 % |
| Copper | 25.9 % |
| Folate | 13.6 % |
| Iron | 7.3 % |
| Magnesium | 9.2 % |
| Manganese | 19.2 % |
| Niacin | 26.1 % |
| Pantothenic Acid | 16.6 % |
| Phosphorus | 21.5 % |
| Riboflavin | 31.1 % |
| Selenium | 18.0 % |
| Thiamin | 11.6 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in You Won't Miss the Beef Enchilada
View the full You Won't Miss the Beef Enchilada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of You Won't Miss the Beef Enchilada
60 calories of Olive Oil, (0.50 tbsp)
31 calories of Corn Tortillas, (0.50 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
26 calories of Portabella Mushrooms, (100 grams)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
0 calories of French's Worchestershire Sauce, (2 tsp)
Calories per serving of You Won't Miss the Beef Enchilada
60 calories of Olive Oil, (0.50 tbsp)
31 calories of Corn Tortillas, (0.50 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
26 calories of Portabella Mushrooms, (100 grams)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
0 calories of French's Worchestershire Sauce, (2 tsp)
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