Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 376.0
Total Fat 20.4 g
Saturated Fat 7.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.9 g
Cholesterol 78.3 mg
Sodium 1,047.3 mg
Potassium 403.6 mg
Total Carbohydrate 21.2 g
Dietary Fiber 2.5 g
Sugars 1.3 g
Protein 25.7 g
Vitamin A 10.4 %
Vitamin B-12 38.9 %
Vitamin B-6 16.6 %
Vitamin C 50.6 %
Vitamin D 6.3 %
Vitamin E 2.5 %
Calcium 18.9 %
Copper 6.3 %
Folate 3.7 %
Iron 14.7 %
Magnesium 6.5 %
Manganese 2.6 %
Niacin 26.5 %
Pantothenic Acid 4.8 %
Phosphorus 25.0 %
Riboflavin 17.0 %
Selenium 22.8 %
Thiamin 5.1 %
Zinc 31.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bill's Beef 400 calorie Freezer Mexican Lunch


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bill's Beef 400 calorie Freezer Mexican Lunch

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

34 calories of Uncle Bens Ready Rice Spanish style, (0.17 serving)

27 calories of old el paso fat free refried beans, (0.15 cup)

20 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2.67 tsp)

13 calories of Cheese, Borden Fat Free American, (0.42 serving)

8 calories of Black Olives, (10 grams)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of La Victoria Red Taco Sauce, mild, (0.42 tbsp)


No nutrition or calorie comments found.