Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.1 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 67.0 mg |
| Sodium | 891.2 mg |
| Potassium | 425.7 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.6 g |
| Protein | 27.8 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 33.7 % |
| Vitamin C | 4.5 % |
| Vitamin D | 4.4 % |
| Vitamin E | 3.7 % |
| Calcium | 3.4 % |
| Copper | 6.2 % |
| Folate | 2.1 % |
| Iron | 6.3 % |
| Magnesium | 8.7 % |
| Manganese | 2.0 % |
| Niacin | 68.1 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 33.7 % |
| Riboflavin | 12.2 % |
| Selenium | 32.2 % |
| Thiamin | 7.0 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Marsala
View the full Chicken Marsala Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Marsala
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
39 calories of Olive Oil, (0.33 tbsp)
20 calories of Kraft Fat Free Italian Salad Dressing, (2.67 tbsp)
17 calories of Wine, Marsala Cooking Wine, (1.33 tbsp)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Chicken Broth or Bouillon, (0.08 cup (8 fl oz))
0 calories of Paprika, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Emeril's Italian Seasoning, (0.17 tsp)
Calories per serving of Chicken Marsala
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
39 calories of Olive Oil, (0.33 tbsp)
20 calories of Kraft Fat Free Italian Salad Dressing, (2.67 tbsp)
17 calories of Wine, Marsala Cooking Wine, (1.33 tbsp)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Chicken Broth or Bouillon, (0.08 cup (8 fl oz))
0 calories of Paprika, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Emeril's Italian Seasoning, (0.17 tsp)
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