Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.7 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 798.9 mg |
| Potassium | 307.3 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.0 g |
| Protein | 8.3 g |
| Vitamin A | 25.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 27.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 6.6 % |
| Copper | 11.0 % |
| Folate | 7.8 % |
| Iron | 10.6 % |
| Magnesium | 7.4 % |
| Manganese | 9.5 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 11.7 % |
| Riboflavin | 4.3 % |
| Selenium | 0.8 % |
| Thiamin | 7.0 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy chili garlic soup (vegan)
View the full Spicy chili garlic soup (vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy chili garlic soup (vegan)
39 calories of Mori-Nu, Tofu, silken, lite firm, (1.25 slice)
23 calories of gochujang, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
8 calories of Knorr Vegetarian Vegetable Bullion Cube (each), (0.25 serving)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Water, tap, (250 mL)
Calories per serving of Spicy chili garlic soup (vegan)
39 calories of Mori-Nu, Tofu, silken, lite firm, (1.25 slice)
23 calories of gochujang, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
8 calories of Knorr Vegetarian Vegetable Bullion Cube (each), (0.25 serving)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Water, tap, (250 mL)
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