Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 106.4
Total Fat 5.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.1 g
Cholesterol 28.0 mg
Sodium 190.3 mg
Potassium 23.6 mg
Total Carbohydrate 7.4 g
Dietary Fiber 0.3 g
Sugars 1.0 g
Protein 3.0 g
Vitamin A 1.4 %
Vitamin B-12 1.6 %
Vitamin B-6 2.2 %
Vitamin C 0.0 %
Vitamin D 1.6 %
Vitamin E 6.6 %
Calcium 7.3 %
Copper 0.6 %
Folate 1.0 %
Iron 1.2 %
Magnesium 1.3 %
Manganese 4.6 %
Niacin 1.0 %
Pantothenic Acid 1.5 %
Phosphorus 6.8 %
Riboflavin 2.9 %
Selenium 5.8 %
Thiamin 1.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Buns, Gluten Free

View the full Hamburger Buns, Gluten Free Recipe & Instructions
Submitted by: CYNDYY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Buns, Gluten Free

39 calories of Canola Oil, (0.02 cup)

29 calories of Rice flour, white, (0.05 cup)

12 calories of Tapioca Flour/Starch, (0.03 cup)

12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of Granulated Sugar, (0.19 tsp)

2 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.25 oz)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Xanthan Gum, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Potato Starch, (0.02 cup)


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