Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 411.1 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 436.0 mg |
| Potassium | 1,095.9 mg |
| Total Carbohydrate | 107.0 g |
| Dietary Fiber | 9.1 g |
| Sugars | 97.7 g |
| Protein | 5.0 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 13.2 % |
| Copper | 7.7 % |
| Folate | 6.2 % |
| Iron | 27.9 % |
| Magnesium | 39.9 % |
| Manganese | 2.1 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 19.7 % |
| Riboflavin | 15.9 % |
| Selenium | 3.3 % |
| Thiamin | 48.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tamarind chutney
View the full Tamarind chutney Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tamarind chutney
359 calories of Tamarinds, (150 grams)
48 calories of Tamarinds, (20 grams)
3 calories of Pepper, red or cayenne, (0.20 tbsp)
1 calories of Cumin seed, (0.03 tbsp)
1 calories of Fennel seed, (0.03 tbsp)
0 calories of Salt, (1 grams)
Calories per serving of Tamarind chutney
359 calories of Tamarinds, (150 grams)
48 calories of Tamarinds, (20 grams)
3 calories of Pepper, red or cayenne, (0.20 tbsp)
1 calories of Cumin seed, (0.03 tbsp)
1 calories of Fennel seed, (0.03 tbsp)
0 calories of Salt, (1 grams)
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