Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.0 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.6 mg |
| Sodium | 206.8 mg |
| Potassium | 279.6 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.6 g |
| Protein | 8.4 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 1.4 % |
| Vitamin D | 8.3 % |
| Vitamin E | 0.2 % |
| Calcium | 11.8 % |
| Copper | 4.0 % |
| Folate | 13.8 % |
| Iron | 6.6 % |
| Magnesium | 8.3 % |
| Manganese | 7.7 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 13.0 % |
| Riboflavin | 9.9 % |
| Selenium | 3.1 % |
| Thiamin | 9.6 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Helper Cheesy Jambalaya with MorningStar Farm veggie crumbles and black beans
View the full Hamburger Helper Cheesy Jambalaya with MorningStar Farm veggie crumbles and black beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Helper Cheesy Jambalaya with MorningStar Farm veggie crumbles and black beans
45 calories of Beans, black, (0.20 cup)
27 calories of Milk, nonfat, (0.33 cup)
26 calories of Hamburger Helper - Cheesy Jambalaya (as packaged), (1 serving)
16 calories of Morning Star Farms Meal Starters Grillers Recipe Crumbes, (1.20 serving)
Calories per serving of Hamburger Helper Cheesy Jambalaya with MorningStar Farm veggie crumbles and black beans
45 calories of Beans, black, (0.20 cup)
27 calories of Milk, nonfat, (0.33 cup)
26 calories of Hamburger Helper - Cheesy Jambalaya (as packaged), (1 serving)
16 calories of Morning Star Farms Meal Starters Grillers Recipe Crumbes, (1.20 serving)
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