Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 342.2
Total Fat 4.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.0 g
Cholesterol 142.2 mg
Sodium 1,481.4 mg
Potassium 1,319.1 mg
Total Carbohydrate 21.2 g
Dietary Fiber 4.0 g
Sugars 6.6 g
Protein 57.7 g
Vitamin A 6.9 %
Vitamin B-12 24.1 %
Vitamin B-6 79.1 %
Vitamin C 83.9 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 9.4 %
Copper 50.1 %
Folate 12.2 %
Iron 23.3 %
Magnesium 24.7 %
Manganese 50.9 %
Niacin 167.4 %
Pantothenic Acid 40.4 %
Phosphorus 66.2 %
Riboflavin 27.7 %
Selenium 87.2 %
Thiamin 16.8 %
Zinc 22.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Lemon grass, Chicken and Mushroom broth

View the full Thai Lemon grass, Chicken and Mushroom broth Recipe & Instructions
Submitted by: WAHZOE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Lemon grass, Chicken and Mushroom broth

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

28 calories of Shiitake Mushrooms, (50 grams)

11 calories of Lemons, (0.50 fruit without seeds)

11 calories of Chicken Broth, (250 mL)

9 calories of Brown Sugar, (0.50 tsp packed)

7 calories of ASDA Green Thai Curry Paste, (0.25 tbsp)

7 calories of Shallots, (1 tbsp chopped)

5 calories of Lemon grass (citronella), fresh, (5 grams)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

2 calories of Jalapeno Peppers, (0.50 pepper)

1 calories of Fish Sauce, (0.17 tbsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)

0 calories of Cilantro, raw, (1.50 tbsp)


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