Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.1 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 19.3 mg |
| Sodium | 332.8 mg |
| Potassium | 12.2 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.0 g |
| Protein | 3.4 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 2.6 % |
| Vitamin E | 6.5 % |
| Calcium | 9.5 % |
| Copper | 0.9 % |
| Folate | 0.5 % |
| Iron | 3.3 % |
| Magnesium | 0.7 % |
| Manganese | 0.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.6 % |
| Riboflavin | 1.3 % |
| Selenium | 1.9 % |
| Thiamin | 0.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Cornmeal Savory Baked Donut
View the full Chocolate Cornmeal Savory Baked Donut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Cornmeal Savory Baked Donut
58 calories of Canola Oil, (0.03 cup)
35 calories of Yellow Corn Meal, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Cocoa, dry powder, unsweetened, (0.08 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Splenda, (1 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Ancho Chili Powder, (0.08 serving)
Calories per serving of Chocolate Cornmeal Savory Baked Donut
58 calories of Canola Oil, (0.03 cup)
35 calories of Yellow Corn Meal, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Cocoa, dry powder, unsweetened, (0.08 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Splenda, (1 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Ancho Chili Powder, (0.08 serving)
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