Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 772.0
Total Fat 58.3 g
Saturated Fat 30.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 20.8 g
Cholesterol 197.3 mg
Sodium 831.9 mg
Potassium 507.5 mg
Total Carbohydrate 11.2 g
Dietary Fiber 1.5 g
Sugars 2.9 g
Protein 48.1 g
Vitamin A 51.2 %
Vitamin B-12 65.6 %
Vitamin B-6 24.4 %
Vitamin C 84.6 %
Vitamin D 2.7 %
Vitamin E 3.8 %
Calcium 67.1 %
Copper 7.9 %
Folate 10.2 %
Iron 18.3 %
Magnesium 13.7 %
Manganese 6.1 %
Niacin 32.5 %
Pantothenic Acid 9.5 %
Phosphorus 66.2 %
Riboflavin 37.5 %
Selenium 49.8 %
Thiamin 8.6 %
Zinc 54.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Red Pepper Casserole

View the full Unstuffed Red Pepper Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Red Pepper Casserole

365 calories of Cheddar Cheese, (3.20 oz)

359 calories of Ground beef, lean, (4.80 oz)

20 calories of Crushed Tomato (Stop & Shop), (0.20 cup)

14 calories of White Rice, long grain, cooked, (0.07 cup)

6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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