Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 772.0 | Total Fat | 58.3 g |
---|---|
Saturated Fat | 30.5 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 20.8 g |
Cholesterol | 197.3 mg |
Sodium | 831.9 mg |
Potassium | 507.5 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 1.5 g |
Sugars | 2.9 g |
Protein | 48.1 g |
Vitamin A | 51.2 % | Vitamin B-12 | 65.6 % |
---|---|
Vitamin B-6 | 24.4 % |
Vitamin C | 84.6 % |
Vitamin D | 2.7 % |
Vitamin E | 3.8 % |
Calcium | 67.1 % |
Copper | 7.9 % |
Folate | 10.2 % |
Iron | 18.3 % |
Magnesium | 13.7 % |
Manganese | 6.1 % |
Niacin | 32.5 % |
Pantothenic Acid | 9.5 % |
Phosphorus | 66.2 % |
Riboflavin | 37.5 % |
Selenium | 49.8 % |
Thiamin | 8.6 % |
Zinc | 54.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Unstuffed Red Pepper Casserole
View the full Unstuffed Red Pepper Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Unstuffed Red Pepper Casserole
365 calories of Cheddar Cheese, (3.20 oz)
359 calories of Ground beef, lean, (4.80 oz)
20 calories of Crushed Tomato (Stop & Shop), (0.20 cup)
14 calories of White Rice, long grain, cooked, (0.07 cup)
6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Unstuffed Red Pepper Casserole
365 calories of Cheddar Cheese, (3.20 oz)
359 calories of Ground beef, lean, (4.80 oz)
20 calories of Crushed Tomato (Stop & Shop), (0.20 cup)
14 calories of White Rice, long grain, cooked, (0.07 cup)
6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories in Similar Recipes
- A tasty variation on a favorite.
- Quick and easy dinner
- Kid friendly & small portions curb over eating!
- A great side dish for dinner or a wonderful breakfast alternative.
- An even healthier version of this Mexican classic.
- Pasta dish with assorted vegetables
- An easy way to make a vegetarian burrito!
- GREAT with tortilla chips