Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.4 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 104.4 mg |
| Sodium | 475.2 mg |
| Potassium | 309.1 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.3 g |
| Protein | 32.1 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 32.1 % |
| Vitamin C | 2.3 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.4 % |
| Calcium | 10.1 % |
| Copper | 2.8 % |
| Folate | 4.6 % |
| Iron | 12.1 % |
| Magnesium | 9.0 % |
| Manganese | 2.9 % |
| Niacin | 65.1 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 27.6 % |
| Riboflavin | 11.1 % |
| Selenium | 36.6 % |
| Thiamin | 8.5 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Scallopini
View the full Chicken Scallopini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Scallopini
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
84 calories of Olive Oil, Extra Virgin, (0.67 tbs)
75 calories of Progresso Bread Crumbs - Italian Style, (0.17 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
18 calories of Flour, white, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
Calories per serving of Chicken Scallopini
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
84 calories of Olive Oil, Extra Virgin, (0.67 tbs)
75 calories of Progresso Bread Crumbs - Italian Style, (0.17 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
18 calories of Flour, white, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
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