Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 90.7
Total Fat 4.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 15.5 mg
Sodium 88.0 mg
Potassium 174.3 mg
Total Carbohydrate 9.0 g
Dietary Fiber 1.2 g
Sugars 4.8 g
Protein 6.1 g
Vitamin A 1.1 %
Vitamin B-12 1.4 %
Vitamin B-6 8.5 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 2.0 %
Copper 3.6 %
Folate 2.0 %
Iron 2.5 %
Magnesium 4.5 %
Manganese 6.3 %
Niacin 13.7 %
Pantothenic Acid 2.4 %
Phosphorus 7.1 %
Riboflavin 3.8 %
Selenium 6.2 %
Thiamin 3.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roberts Grilled Chicken Salad

View the full Roberts Grilled Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roberts Grilled Chicken Salad

26 calories of Chicken Breast (cooked), no skin, roasted, (0.09 breast, bone and skin removed)

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

16 calories of Almonds, (0.03 cup, sliced)

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

8 calories of Grapes, (0.13 cup, seedless)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))


Nutrition & Calorie Comments  

I'm sure I can make a tasty salad with the listed ingredients, but not sure its taste or calorie count will be like the original, since no proportions or amounts are listed. Suggestions?