Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.3 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 718.7 mg |
| Potassium | 409.1 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.8 g |
| Protein | 4.8 g |
| Vitamin A | 69.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 260.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 5.9 % |
| Copper | 4.2 % |
| Folate | 19.3 % |
| Iron | 7.0 % |
| Magnesium | 7.6 % |
| Manganese | 16.9 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 7.5 % |
| Riboflavin | 7.7 % |
| Selenium | 4.4 % |
| Thiamin | 6.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli and Red Pepper Soup
View the full Broccoli and Red Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli and Red Pepper Soup
25 calories of Broccoli, fresh, (90.70 grams)
22 calories of Brown Rice - Long Grain, (0.03 cup)
10 calories of Peppers, sweet, red, fresh, (0.30 medium (approx 2-3/4" long, 2-1/2" dia))
9 calories of Better Than Bouillon Vegetable Base, (0.90 tsp)
6 calories of Onions, raw, (0.10 large)
3 calories of Marukan Seasoned Gourmet Rice Vinegar, (0.10 tbsp)
1 calories of Tarragon, ground, (0.10 tbsp)
1 calories of Garlic, (0.30 cloves)
1 calories of Lemon Juice, (0.10 lemon yields)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Thyme, fresh, (0.20 tsp)
Calories per serving of Broccoli and Red Pepper Soup
25 calories of Broccoli, fresh, (90.70 grams)
22 calories of Brown Rice - Long Grain, (0.03 cup)
10 calories of Peppers, sweet, red, fresh, (0.30 medium (approx 2-3/4" long, 2-1/2" dia))
9 calories of Better Than Bouillon Vegetable Base, (0.90 tsp)
6 calories of Onions, raw, (0.10 large)
3 calories of Marukan Seasoned Gourmet Rice Vinegar, (0.10 tbsp)
1 calories of Tarragon, ground, (0.10 tbsp)
1 calories of Garlic, (0.30 cloves)
1 calories of Lemon Juice, (0.10 lemon yields)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Thyme, fresh, (0.20 tsp)
Calories in Similar Recipes
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