Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 58.1 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 112.6 mg |
| Sodium | 42.9 mg |
| Potassium | 54.9 mg |
| Total Carbohydrate | 1.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.2 g |
| Protein | 3.7 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 9.2 % |
| Vitamin D | 3.4 % |
| Vitamin E | 2.5 % |
| Calcium | 2.2 % |
| Copper | 0.6 % |
| Folate | 3.7 % |
| Iron | 2.4 % |
| Magnesium | 1.1 % |
| Manganese | 1.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 5.5 % |
| Riboflavin | 8.2 % |
| Selenium | 11.9 % |
| Thiamin | 1.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in frittata ai peperoncini verdi red pepper omlette
View the full frittata ai peperoncini verdi red pepper omlette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of frittata ai peperoncini verdi red pepper omlette
48 calories of Egg, fresh, whole, raw, (0.75 medium)
16 calories of Olive Oil, (0.13 tbsp)
3 calories of Onions, raw, (0.13 small)
3 calories of Parmesan Cheese, grated, (0.13 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
0 calories of Pepper, black, (0.13 dash)
Calories per serving of frittata ai peperoncini verdi red pepper omlette
48 calories of Egg, fresh, whole, raw, (0.75 medium)
16 calories of Olive Oil, (0.13 tbsp)
3 calories of Onions, raw, (0.13 small)
3 calories of Parmesan Cheese, grated, (0.13 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
0 calories of Pepper, black, (0.13 dash)
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