Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 58.8
Total Fat 3.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 150.9 mg
Potassium 84.5 mg
Total Carbohydrate 7.1 g
Dietary Fiber 1.1 g
Sugars 0.0 g
Protein 1.1 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 8.6 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 0.6 %
Copper 1.7 %
Folate 1.9 %
Iron 1.3 %
Magnesium 1.3 %
Manganese 2.3 %
Niacin 1.1 %
Pantothenic Acid 0.9 %
Phosphorus 1.0 %
Riboflavin 1.0 %
Selenium 0.3 %
Thiamin 1.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Farro Salad with Tomatoes and Herbs ala Giada


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Farro Salad with Tomatoes and Herbs ala Giada

38 calories of Olive Oil, (0.02 cup)

18 calories of Farro, (0.09 cup)

7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)

2 calories of Onions, raw, (0.03 large)

1 calories of Balsamic Vinegar, (0.13 tbsp)

0 calories of Parsley, (0.02 cup)

0 calories of Garlic, (0.06 clove)

0 calories of Fresh Chives, (0.25 tbsp chopped)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Salt, (0.06 tsp)


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