Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 108.7
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 8.2 mg
Sodium 429.3 mg
Potassium 202.4 mg
Total Carbohydrate 23.2 g
Dietary Fiber 1.3 g
Sugars 19.7 g
Protein 4.6 g
Vitamin A 1.8 %
Vitamin B-12 0.9 %
Vitamin B-6 9.0 %
Vitamin C 24.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.0 %
Copper 6.0 %
Folate 1.9 %
Iron 3.2 %
Magnesium 6.1 %
Manganese 71.3 %
Niacin 10.4 %
Pantothenic Acid 2.6 %
Phosphorus 4.3 %
Riboflavin 2.8 %
Selenium 4.4 %
Thiamin 8.7 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stir fry ckicken w/pineapple

View the full stir fry ckicken w/pineapple Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stir fry ckicken w/pineapple

75 calories of Pineapple, canned, (0.50 cup, crushed, sliced, or chunks)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))

6 calories of barbaque sauce 2tbsp, (0.20 serving)

5 calories of Birds Eye Pepper Stir-Fry, (0.20 cup)

5 calories of Cornstarch, (0.01 cup)

3 calories of Soy Sauce, (0.40 tbsp)

0 calories of Ginger Root, (0.05 tsp)


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